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Cassar Academy of Choi Kwang Do

Virtual Self-Defence

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Our program will help you improve your physical fitness while teaching you awareness and self-defence skills you can use in the real world.

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Flexible training that fits perfectly into your world!

We understand how difficult getting back into a fitness routine can be. It can be even harder if your career demands traveling or your lifestyle doesn't allow you to train during regular studio hours. Life's other commitments can leave you putting your martial arts journey on the back burner.

What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger from the comfort of your own home? 

Our live video training can be the answer you have been searching for!

Even if you are confident in your self-defence skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? 

Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks.   

Join the classes from anywhere with an internet connection. No special equipment is needed. Do your class from a hotel room or in your living room. Whatever works for you.

Not able to take a class? Not a problem! You can rewatch recordings of older videos at any time.

Don't let life get in the way of your personal safety and health!

Let us help you reach your fitness & self-defense goals while gaining confidence and relieving stress!

SELF-DEFENCE CLASSES EMPOWER MEMBERS BY:

positive attitude

Teaching Self-Defence Skills

goal setting skills

Building Self-Confidence

self-confidence

Getting Physically & Mentally Fit

learn valuable defence skills FROM HOME!

Our self-defence program takes all the traditionally taught martial arts combat strategies and self-defence techniques and applies them to real-world situations.

We teach our students how to prevent, deal with, and overcome all kinds of violent attacks. We guarantee after each class you'll feel more confident and more prepared than ever to handle any situation life throws your way.

At Cassar Academy of Choi Kwang Do we understand that it's not always possible for you to come to us, so all of our classes are now available online!

Join us today and relieve stress, boost confidence, and get fit - all in the comfort of your own home!

GETTING STARTED IS EASY!

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What Other Members Are Saying:

This place will change your life, as it has mine. If positive change is what you're after in your life, plus weekly day/evening classes (flexibility) that you can fit in and around busy work schedule, you need to come through and let the 'Choi Kwang Do' family push you to a level of physical greatness that you probably never even knew you were capable of achieving. 

Sean S.

I can honestly say that my experience so far has dramatically exceeded the expectations I had when I started. I’ve met some fantastic people; staff and students. For me, the biggest selling point is the fact that I can train on any day at the time which is most convenient to me. With work and family commitments it would be impossible for me to stick to set times every week and the flexibility offered at the Cassar academy is great. The lesson plans are different every week so I’m learning something new all the time and that has created in me a level of commitment that I’ve never had before with any form of exercise. The fact that the instructors are so good and so passionate about what they do only reinforces that commitment. I feel fitter already and more focused in general. I hope that my kids will want to learn CKD when they’re ready. I can’t recommend the academy highly enough.

Mark Bays

Frequently Asked Questions

In order to attend online classes you’ll just need an internet connection and a computer OR any of the following: iOS 7 or later, iPhone 4 or iPad 2 or later, Android 4.0x or later, or Kindle Fire HD. If you are not using the Zoom app we recommend using the latest version of Google Chrome.

We realize that not everyone has equipment at home. We find ways to substitute our equipment with household items like using pillows or towels so you can still participate in all aspects of the class.

Our Martial Arts classes' primary goal is to make sure our students have fun and enjoy the benefits of physical activities. In a time of uncertainty, it's important to have a sense of routine. Our instructors have a blast and you will too.

No. We have classes for all skill levels so no matter what your experience level is, you can benefit from our classes. 

Give yourself the gift of a lifetime
Begin your self-defence journey Now!

This is a great way to train if you are stuck at home or on the road!

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