Unlocking the Full Potential of the Brain: The Power of Cross-Lateral Movement


At Cassar Academy, we go beyond just keeping your child safe—we actively help them develop a sharper, more capable mind and body. One of the ways we do this is through cross-lateral movement: exercises and techniques that require both sides of the body to work together, crossing the midline.

Why Does...

Unleashing Power Discipline and Health! The Advantages of Martial Arts Training at Cassar Academy of Choi Kwang Do



Have you ever entertained the idea of martial arts as more than a hobby? Perhaps as a holistic lifestyle choice? If your answer is 'yes', you've come to the right place. At the distinguished Cassar Academy, martial arts are not limited to mere punches and kicks; they symbolize a comprehensive...