Cassar Academy in Morden is now offering a a self-defence class to not only get you in shape, but to teach you how to properly and efficiently protect yourself. We teach our students how to prevent, deal with, and overcome all kinds of violent attacks. We guarantee you will leave each class feeling confident and more prepared than ever to handle any situation life throws your way.
Our highly trained and experienced instructors will work with each student to ensure success. At Self-Defence in Morden, we are dedicated to keeping you safe while teaching you some of the most realistic and powerful self-defence moves. We guarantee a safe and friendly environment where everyone is welcome; no matter the age or fitness level, all are encouraged to enroll.
Through our self-defence classes you will learn techniques varying from kicking and punching, to escape tactics from certain chokes and holds. Our self-defence program will not only prepare you for the worst, but you will gain the confidence and self-esteem to properly use the moves. And the best part? You get in shape while you do it! Self-defence is a full body, high-intensity workout that is guaranteed to tone muscles and melt away body fat.
Anyone and everyone can participate! So, give yourself the gift of self-defence today. Below are some of the added benefits of self-defence classes in Morden:
You are just one click away from enrolling in self-defence! All you have to do is fill out the short form on the right side of this page to request more information, and we will take care of the rest. We look forward to hearing from you and can't wait to see you on the mat.