Optimum Health, Self-Defence, Personal Success
Choi Kwang Do has everything, its made up of 10 components each covering a very important area of development such as warm-up, basic movement, speed training, impact training, flexibility training, aerobic and anaerobic fitness, CKD high intensity training, partner training, punch bags, focus mitt and strike shield drills plus how to deal with bullies at school to the drunk in the street etc.
It really does have everything you'd ever need to achieve optimum health and real life self-defence capability. The icing on the cake for me is that its all based on sound scientific principles to make sure the methods used will only ever enhance our health and generate tremendous power should we ever need it.
Cassar academy has given me and children great confident and health. Also, It makes feel better to know, my children could defend themselves and are safe. I would say best CKD in UK. Thank you Cassar Academy of Choi Kwang Do... Read More
This place 'will' change your life, as it has mine. If positive 'change' is what you're after in your life, plus weekly day/evening classes (flexibility) that you can fit in and around busy work schedule, you need to come through and let the 'Choi Kwang Do' family push you to a level of physical greatness that you probably never even knew you were capable of achieving. #UnbreakableSpirit - Pil... Read More
Cassar Academy - is the perfect place where you can comprehend the martial arts; prepare the body and the mind! Come and become a part of our big family Choi Kwang Do!... Read More
36 Aberconway Rd, Morden, Surrey SM4 5LN